Benjarong vs. Sea Grill vs. Sala: Which Dusit Thani Restaurant Should You Choose?


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Book Your Maldives Vacation and save up to 50% at Crown & Champa Resorts

July, 2026

One of the biggest dilemmas you'll face at Dusit Thani Maldives isn't whether to snorkel or nap — it's where to eat.

With four exceptional dining venues on a single 700-meter island, choosing where to book your dinners can feel overwhelming. Should you go for the legendary Thai authenticity of Benjarong? The ocean-view elegance of Sea Grill? The plant-based innovation at Sala? Or the variety of The Market buffet?

We've analyzed hundreds of real guest reviews from 2025–2026 to help you make the right choice. Here's everything you need to know about Dusit Thani's restaurant lineup — and which one is right for you.


Quick Comparison: Which Restaurant Is Right for You?

Restaurant Cuisine Best For Vibe Must-Try Dish
Benjarong Authentic Thai Spice lovers, special occasions, Thai food enthusiasts Overwater, romantic, dramatic sea views Tom Yum Kung, Pandan Chicken
Sea Grill Seafood & Grill Foodies, sunset diners, steak & seafood lovers Overwater, elegant, feet-in-sand option Tuna Steak, Lobster, Wagyu Beef
Sala Plant-based / Vegan Health-conscious diners, curious foodies, vegetarians Elevated, panoramic views, intimate Watermelon Tuna Sashimi, Mushroom Soup
The Market International Buffet Families, variety seekers, theme-night lovers Garden view, casual, lively Live cooking stations, Maldivian curry
Benjarong overwater Thai restaurant at Dusit Thani Maldives with stunning ocean views and shark sightings below

Benjarong: The Thai Legend

"The Benjarong I think was one of the biggest reasons to come back! The food is absolutely amazing and we have never been disappointed." — Return guest, July 2026

Benjarong is the crown jewel of Dusit Thani's dining scene. It's the restaurant that guests mention by name more than any other — and for good reason.

What Makes It Special

Location: Benjarong sits over the water, offering stunning ocean views from every table. Diners can watch reef sharks and nurse sharks swimming beneath the restaurant while they eat — an experience that guests describe as "magical."

Authenticity: As a Thai hotel chain, Dusit Thani brings genuine Thai culinary expertise to the Maldives. The chefs are Thai, the recipes are authentic, and the flavors are unapologetically bold.

The Food:

"Tom-yam is like Ty, even better!" — Russian family, June 2026

"We tried lots of Thai dishes and all of them were delicious. We can't wait to have the Tom Yum Kung soup again. It was so full of flavours." — Nilshan & Nimesha

"The pandan chicken was truly a unique experience, it was my first time trying and it was so full of flavour. The pad Thai noodles was very well complemented by the cashew chicken which was my favourite dish of the evening." — Nilshan & Nimesha

Service: The Benjarong team consistently receives praise for making guests feel like family.

"Mr. James will recommend the best dishes for your needs and joyfully explain how they are prepared, while Ms. Prang and Mr. Obbs will make you feel like you're dining at your friend's house." — Couple, July 2026

"Obbs, who played a big part in making my birthday dinner one of the most memorable ever — I am extremely grateful." — Family guest

What Guests Say

"Benjarong is a fine dining Thai restaurant with Thai dishes, not very hot as long as not asked for, but on request in pure hot Thai style." — Diver, September 2025

"The food is good and the children enjoyed looking for sealife." — Family of four, February 2026

Authentic Thai food being prepared at Benjarong Thai restaurant, Dusit Thani Maldives

Who Should Eat Here

  • Thai food lovers who appreciate authentic flavors

  • Spice enthusiasts who can handle (or request) traditional Thai heat levels

  • Couples looking for a romantic overwater dining experience

  • Celebrations — birthdays, anniversaries, special occasions

  • Adventurous eaters willing to try new dishes

Who Might Skip It

  • Those who dislike spicy food — though you can request milder versions

  • Young children — the refined atmosphere may not suit very young kids

  • Guests seeking quick meals — this is a fine dining experience

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Sea Grill: The Oceanfront Favorite

"Sea Grill was the perfect one." — Family guest, February 2026

Sea Grill offers something rare in the Maldives: exceptional food paired with an unforgettable overwater setting, all served with genuine warmth. It's the restaurant that guests consistently rank as their overall favorite.

Sea Grill restaurant at Dusit Thani Maldives serving exceptional seafood with sunset views over the Indian Ocean

What Makes It Special

Location: Sea Grill sits on the edge of the main infinity pool, with sweeping ocean views. You can dine with your feet in the sand — a true Maldivian barefoot luxury experience that guests love.

The Food: Sea Grill specializes in fresh seafood and premium meats, with a menu that ranges from Maldivian classics to international favorites.

"The salads are delicious, the tuna steak is great." — Family guest, June 2026

"Lobster and Angus Beef were very delicious." — German guest, February 2026

"We recommend their steak and lamb chop, well cooked with many delicious sauces to complement it." — First-time visitors

The Service: The Sea Grill team is frequently mentioned by name, with guests noting their warmth and attentiveness.

"Shout out to Supoon for all the food recommendations and taking great care of us. Even remembering to order the vegan ice cream for our toddler when we visited." — Family of four

"Raveesha at the Sea Grill was another favorite, starting with a special Valentine's Day dinner and providing that large smile and welcome conversation throughout our stay." — Couple, February 2026

"A special mention goes to Rabeeu and Raveesha (Sea Grill) — exceptionally hospitable and doing their utmost to provide top service." — Family guest

Tuna steak at Sea Grill restaurant, Dusit Thani Maldives

What Guests Say

"Sea Grill has a fabulous team and great food. We were all inclusive and there was plenty of options of great food for us and the children — I'm vegan and the team offered to amend menu items to suit me." — Vegan guest, Christmas 2025

"The Sea Grill food at the Sand Bar at lunch is also a big highlight." — Return guest, July 2026

"The Seafood Plater (a seafood platter with lobster as the main star) — not included in AI." — Ocean villa guest

Who Should Eat Here

  • Seafood lovers — the tuna, lobster, and fish dishes are exceptional

  • Steak enthusiasts — the Angus beef and wagyu receive rave reviews

  • Sunset diners — the view during golden hour is spectacular

  • Families with children — kids' menu available, staff are attentive to young diners

  • Guests who appreciate warm, personalized service

Who Might Skip It

  • Vegans — though they can accommodate, Sala is the better choice

  • Guests seeking Thai cuisine — save that for Benjarong

  • Budget-conscious diners — some premium items (lobster, premium steak) may have supplements


Sala: The Plant-Based Revelation

"The dedicated plant-based restaurant was one of the main reasons we chose this resort over the neighboring properties." — Wine-loving guest

Sala is Dusit Thani's plant-based restaurant — and it's nothing short of revolutionary. Even dedicated meat-eaters leave raving about the food.

Sala vegan restaurant at Dusit Thani Maldives — elevated dining with panoramic ocean views and creative plant-based cuisine

What Makes It Special

Location: Sala sits above Benjarong, offering panoramic views of the ocean and island. The setting is intimate, elevated, and utterly romantic.

The Food: Sala proves that plant-based food can be extraordinary. The chefs create dishes that surprise, delight, and convert even the most skeptical carnivores.

"We've eaten at Sala — me being a meat lover — we only visited this restaurant to try it and because it had a beautiful location. I'm just so glad I did this at the beginning of the holiday! In the end it was the venue we visited the most! The food is extraordinary." — Meat lover turned Sala fan

"Watermelon (like tuna) sashimi — yes it's really like sashimi with an incredible taste." — Sala convert

"The vegan cuisine at Sala was really good. Try the oyster mushrooms — you'll be surprised they're not scallops. We felt Sala was the best kept secret." — Family of four

The Service: Amila, the Sala manager, receives near-universal praise for his passion and hospitality.

"Amila and his team bring enthusiasm and passion about what is served. I want to say a huge thank you to Amila for the education and his gentle and friendly service! Amazing!!" — Sala regular

"Amila introduced us to exceptionally delicious vegan food, did everything he could to make our visit to Sala enjoyable and suggested a hot pot dinner on my birthday in a setting that was unbelievable." — Birthday guest

What Guests Say

"The Sala Bar's vegan menu was so wonderful, and the cocktails were just perfect with amazing recommendations from the staff." — Return guest

"My wife got hooked on Salabar vegan food that Amil taught me, and I went to lunch almost every day. I especially liked the mushroom soup and kept coming back." — Japanese guest

"Sala proves that food can make you happy. If everyone could cook as vegan as the kitchen crew there, no one would ask for meat anymore." — German guest

Who Should Eat Here

  • Vegetarians and vegans — obviously, but also…

  • Meat-eaters curious about plant-based cuisine

  • Health-conscious travelers looking for lighter, nourishing meals

  • Foodies seeking something unique and memorable

  • Couples wanting an intimate, romantic dinner

  • Anyone who appreciates creative, beautifully presented food

Who Might Skip It

  • Guests who strongly prefer meat-centric meals — though even they may be converted

  • Large groups wanting a lively atmosphere — Sala is intimate and quiet

🌱🥗🥬 Discover why Sala at Dusit Thani is redefining vegan fine dining in the Maldives with watermelon tuna sashimi, mushroom scallops and unforgettable plant-based cuisine.

Sala Vegan Restaurant Review

The Market: The Family-Friendly Buffet

"The Market buffet restaurant surprised us. Different themes every day and the more often we came the more we liked it." — Experienced Maldives traveler

While not part of the "vs." comparison (it's a buffet, not à la carte), The Market deserves mention because it's where most guests start their day — and many return for dinner.

The Market international buffet restaurant at Dusit Thani Maldives with live cooking stations and themed nights

What Makes It Special

Variety: The Market offers themed nights, live cooking stations, and an impressive selection that changes daily.

"Three times per week fresh Sashimi, and minute beefsteaks were my favorites." — Diver

"Different themes every day and the more often we came the more we liked it." — Experienced guest

Breakfast: The Market serves an exceptional breakfast buffet that guests consistently praise.

"Breakfast is Swedish line, a great selection of everything, hot and cold. Eggs are fried on you, omelets are not powdered." — Russian guest

Service: The Market team is warm, attentive, and remembers guests' preferences.

"Akhil and the Pancake team, our children throughly enjoyed choosing what pancake design they wanted and you guys didn't disappoint. Every morning they sat around the table beaming with Shark, turtle, dolphin and even a Dragon for CNY made from pancakes and they loved it!" — Family with young children

Who Should Eat Here

  • Families with children who want variety

  • Guests who prefer buffet-style dining

  • Those who want to try a bit of everything

  • Breakfast lovers — the morning spread is exceptional

🍽️👨‍🍳🥘 Read our The Market buffet review at Dusit Thani Maldives, covering theme nights, live cooking stations, fresh sashimi, seafood, and the variety available at dinner.

The Market Buffet Review

The Verdict: Which Restaurant Should You Choose?

If You're a Couple on a Romantic Getaway

Start with Sala or Sea Grill. Sala offers intimate, intimate dining with creative plant-based cuisine. Sea Grill provides stunning sunset views and exceptional seafood. Save Benjarong for a special occasion night.

If You're a Family with Kids

Sea Grill is your best bet — the kids' menu, attentive staff, and feet-in-sand dining make it a winner. The Market is also excellent for family dinners with picky eaters. Sala can be a fun adventure for curious kids.

If You're a Foodie

You should eat at all three. Each restaurant offers something unique. Start with Benjarong for authentic Thai, move to Sea Grill for seafood excellence, and finish with Sala for a plant-based revelation.

If You're Vegan or Vegetarian

Sala is your home base — but don't miss it. Sea Grill and Benjarong also offer vegan options, but Sala is the standout.

If You Love Thai Food

Benjarong is non-negotiable. It's one of the best Thai restaurants in the Maldives, and guests consistently say it's worth returning for.


Insider Tips for Dining at Dusit Thani

Reservations

"The resort has 4 restaurants: Benjorong, Sala, Market and SeaGrill. Out of the all we ate, SeaGrill was the perfect one. On HB you have dine around, so you can eat a 3 course meal anywhere. Problem is that lots of other guests are doing the same so make sure you reserve every mean way ahead after you arrive on the island." — Experienced guest

Pro tip: Book your restaurant reservations immediately upon arrival — or better yet, ask your butler to book them before you arrive.

All-Inclusive vs. À La Carte

"The all-inclusive package is worth it. The quality of the food is hard to beat. A big compliment to all chefs!" — German guest

"Some premium items like lobster and wagyu beef may have supplements." — Multiple guests

Pro tip: If you're on the Pure Indulgence package, you can dine at any restaurant. Check which items are included versus those with supplements.

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Best Times to Dine

  • Sea Grill: Sunset is spectacular

  • Benjarong: Evening for the shark-watching experience

  • Sala: Lunch for the views, dinner for romance

  • The Market: Breakfast for the widest selection

Dress Code

Barefoot is the vibe. As one guest noted, "shoes are optional" at all times, even in restaurants. That said, pack a pair of sandals for the boardwalks — they get hot in the sun.


FAQ: Dining at Dusit Thani Maldives

Q: Do I need reservations for the restaurants?
A: Yes — for Benjarong, Sea Grill, and Sala, reservations are essential. The Market buffet does not require reservations.

Q: Are the restaurants included in the all-inclusive package?
A: Yes — the Pure Indulgence package includes dining at all restaurants. Some premium items (lobster, premium steak) may have additional charges.

Q: Is there a kids' menu?
A: Yes — Sea Grill, Benjarong, and Sala all offer children's options. The Market buffet has plenty of kid-friendly choices.

Q: Can I get vegan food at restaurants other than Sala?
A: Yes — both Sea Grill and Benjarong can accommodate vegan requests with advance notice.

Q: Which restaurant is best for a special occasion?
A: Benjarong for an unforgettable Thai experience, Sea Grill for sunset romance, or Sala for intimate plant-based dining.

Q: Is the food spicy at Benjarong?
A: You can request your preferred spice level. Traditional Thai heat is available, but milder versions are also offered.


Final Recommendation

Here's our suggested dining rotation for a 5-night stay:

Day Meal Restaurant Why
Day 1 Dinner Sea Grill Start with the favorite
Day 2 Dinner Benjarong Thai excellence
Day 3 Lunch Sala Plant-based revelation
Day 3 Dinner The Market Theme night variety
Day 4 Dinner Sea Grill Go back for more
Day 5 Dinner Benjarong or Sala End with the best

Bottom line: You can't go wrong with any of Dusit Thani's restaurants. Each offers exceptional food, stunning settings, and service that will make you feel like family. The real challenge isn't choosing — it's deciding where to eat twice.

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