Amilla Maldives announces wellness line up activities this Autumn
Things to Do in the Maldives
30 July, 2024
Sustainable luxury resort Amilla Maldives is embracing the autumn season with residencies by love-based TCM therapist, yogi and textile artist Consuelo Saroyan, and experienced naturopathic doctor Tridendra Shakya, offering guests an inspiring journey of reflection, restoration, enhanced mindfulness and profound tranquillity.
Consuelo and Dr. Shakya will be in residence at the resort’s Javvu Spa throughout August and October/November respectively, providing personalised wellbeing experiences encompassing acupuncture, breathwork classes, energy healing workshops, personalised consultations, and retreats rooted in their respective specialisms.
Conscious Body Therapy to Chakradarshan Yoga with Consuelo Saroyan (1 – 31 August 2024)
With 18 years of study and experience leading immersive retreats worldwide, holistic healer and yoga trailblazer Consuelo Saroyan blends ancient wisdom with modern techniques in her signature Conscious Body Therapy and Chakradarshan Yoga method. Drawing on centuries-old practices, Consuelo has curated a treatment menu for mind, spirit and body that ranges from Namikoshi Shiatsu and Shamanic drum journeys to group Mandala art rituals and different forms of yoga practice.
A transformative blend of ancient Tui Na techniques and contemporary methods, Consuelo’s signature Conscious Body Therapy invites Amilla guests to embark on a journey where Traditional Chinese Medicine (TCM) meets innovation, releasing tension and revitalising energy flow through cupping, meridian stimulation, and the use of Gua Sha tools. In her Namikoshi Shiatsu Therapy sessions, Consuelo provides a short consultation before applying pressure with thumbs, fingers, palms, elbows, and feet to stimulate the body’s meridians and promote relaxation (both 75 minutes; USD250++ / approx. GBP195++ per person).
Chakradarshan Yoga, which balances the body’s energy centres and revitalises the chakras through carefully curated poses and movements; Yin Yoga, targeting connective tissue and fascia through prolonged intentional holds; and Pranayama and Meditation are all available as private or group sessions (60mins; starting from USD45++ / approx. GBP35++ per person). Guests seeking emotional release and spiritual connection can join Consuelo on a private Shamanic drum journey (60mins; USD180++ / approx. GBP140++), where rhythmic beats elicit a trance-like state to unlock the deeper consciousness.
On 4 August and 19 August respectively, Consuelo will also invite guests to gather for a serene group meditation circle under the new or full moon (60mins; USD45++ / approx. GBP35++ per person).
Holistic Medicine with Dr Tridendra Shakya (1 October – 30 November 2024)
Experienced Medical Doctor and naturopath Dr Tridendra Shakya brings over 17 years of expertise in holistic medicine, specialising in a diverse range of therapies including acupuncture, cupping, manipulative massage, reflexology, stress management through breathing techniques and therapeutic yoga.
With a holistic approach to healing, Dr Shakya offers comprehensive care aimed at promoting physical, mental, and emotional well-being. Treatments and therapies available to Amilla guests during his two-month residency include acupuncture for pain management, weight loss or facial rejuvenation (60mins; USD289++ / approx. GBP224++); and Acu-massage, a deeply remedial TCM-based treatment combining acupuncture and Marma Point Massage to release pain and tension from the back and neck (90mins; USD389++ / approx. GBP301++).
Guests can also experience ancient yogic practices including Yoga Nidra, a guided meditation also known as ‘psychic sleep’ (45mins; USD169++ / approx. GBP131++); Yogic Cleansing (120mins; USD389++ / approx. GBP301++); and Vedic Sinus Cleansing, comprising three detoxifying yogic kriyas followed by acupuncture and deep relaxation techniques to purify and boost the immune system (120mins; USD389++ / approx. GBP301++).
Ideal for those suffering from insomnia, snoring or sleep apnoea, Dr Shakya’s three-step Sleep Well package (120mins; USD389++ / approx. GBP301++) comprises acupuncture, conscious breath restraint and effervescent foot bathing to widen airways, and improve lung function and blood circulation. The Head to Toe Reviver (90mins; USD289++ / approx. GBP224++) meanwhile uses reflexology techniques to energise and invigorate mind and body.
Guests can also opt to enhance any of Dr Shakya’s therapies with cupping, auricular seed acupuncture, lymphatic Marma facial massage or electrical stimulation (from USD45++ / approx. GBP35++).
Related stories
Amilla Maldives Resort & Residences
Best Experience for: Families, Couples, Groups, Dining, Activities, Wellness
Featuring more flexible approach to tropical island luxury, Amilla Fushi offers a luxurious 'island home' for both couples and families in the Maldives. Younger, hipper, with a fresh and contemporary accomodation, the resort has so much to offer, from high design and inventive dining options, to stylish villas and amazing snorkelling and diving. Located in the Baa atoll, UNESCO Biosphere reserve, this might just be the most family friendly resort in the Maldives. Family villas have been designed to ensure that both the parent’s and children’s bedrooms are in the same building. The villas are very spacious, and unlike many two bedroom options you might find elsewhere, the second bedrooms are large and so also work very well for families with older children. The Sultan's Village kids’ club at Amilla Fushi is terrific – all palm tree swings, finger painting and beach games – teens can play billiards and X-Box, and all childcare, including baby-sitting, is complimentary. There is also a children's pool and beach club close by if parents wish to relax in close proximity to the Kids Club. In 2018, Amilla Fushi has been recognised as the leading family resort in Maldives.
Read More
Beach or Water Villa?
Maldives - a name that became synonymous with honeymooners' paradise in the tourism world, has slowly revamped to cater to the needs of families visiting
Read More
Best Maldives Resort Offers & Packages
Find out more about the most unparalleled Maldives hotel deals and special rates, when Book Direct your next beach holiday
Read More
Maldives Hotel Reviews
Some of the best hotels and resorts in the Maldives are already included in this list, and the good part of them offers the best prices. We will constantly add new hotels
Read More
10 Exclusive Resorts in Maldives
The Maldives is paradise destination that should be on the bucket list of every discerning travelers. There's a special breed of hotels there that cater to the most tasteful of luxury travelers Read More
Newest Maldives resorts to Explore in 2024
Here are just 10 of the amazing new resorts in the Maldives that are set to welcome guests Read More
10 Most Affordable Water Villas
While it may never be cheap to visit thу Maldives, fortunately there are still some chic and relatively affordable overwater villas you can stay. Read more
Maldives Luxury Guide
Here's the best of Maldives for luxury travellers. We've compiled the finest recommendations of places to stay, ranging from the most celebrated five-star resorts to luxurious private islands Read More
Maldives Romantic Guide
The ultimate ‘flop and drop' and honeymoon destination, the Maldives is the playground for the most amazing and finest utilization of each second of this extremely valuable and hopeful time with each other in tota Read More
Maldives Budget Guide
Budget travellers choose Maldives as their destination of choice thanks to the variety of affordable stays Read More
Maldives Family Guide
Maldives - a name that became synonymous with honeymooners' paradise in the tourism world, has slowly Read More
Maldives Diving Guide
The life of these paradise islands below the Indian Ocean's level is the main draw attracting thousands of divers Read More
