Ananda in The Himalayas Launches New Wellness Programs
Best Luxury Wellness Retreats in the Maldives
11 August, 2022
Ananda in the Himalayas, the destination spa and wellness retreat, has announced new wellness programs, besides extensive renovations.
Ananda’s wellness programs have integrated traditional Ayurveda with classical yoga and meditation; now, they additionally include an entirely new platform of emotional healing and therapy. Emotional healers with expertise in spiritual healing, hypnotherapy and energy work help guests understand their challenges from a deeper level of awareness to create emotional balance. Expanding the range of traditional healing techniques are Oriental therapies including acupuncture, cupping, moxibustion, Tibetan Ku Nye and other practices to rebalance and center the physical and energy systems.
Ananda’s new wellness programs include:
- “Rebalance Program,” which includes Oriental therapies to treat hormonal imbalances; it addresses changes in the symptoms of the menopause in women and testosterone and other hormones in men
- “Ayurvedic Rejuvenation & Immunity Booster,” which improves vitality through panchakarma, Ayurvedic treatments, a nourishing diet, immunity-boosting rasayanas and yoga
- “Chronic Pain Management,” a customized balance of physiotherapy procedures, topical Ayurvedic therapies, stress-relieving yogic postures and an anti-inflammatory diet
- “Post-COVID Rejuvenation Program,” which builds immunity and revitalizes all systems. The program starts with an assessment of the individual’s symptoms and treatment includes Ayurvedic therapies, diet, herbal medicines and supplements, yoga, pranayama and meditation
In June 2022, the wellness retreat in the Himalayan foothills completed the final stage of a three-year renovation program that commenced in 2019. The final stage focused on the renovation of the villas, restaurant and enhancements to the spa. Tip: The one- and two-bedroom villas, with their temperature-controlled pools amidst sal forests, offer the most privacy. The revamped 484-square-foot deluxe rooms have modern amenities and each has a balcony with garden or valley views.
Ananda’s restaurant was renovated to include a new show kitchen, where weekly classes by chefs showcase signature dishes inspired by Ayurvedic principles. Wellness menus at Ananda present locally sourced, fresh seasonal ingredients fortified by Ayurvedic and native Indian medicinal ingredients from the herb garden on the estate.
The onsite spa has been updated to include a new physiotherapy facility and includes a new infra-red sauna chamber. Programs integrate physiotherapy with ayurveda and other wellness offerings to provide customized solutions to address various musculoskeletal issues.
Where to experience Ananda in the Himalayas in the Maldives
In January 2022 the most indulgent hideaway and private island resort, The Nautilus Maldives, and the world’s top ranked destination spa and wellness retreat, Ananda in The Himalayas, have partnered to offer a first of its kind wellbeing experience that is personalised, luxurious and truly one of a kind.
Similar in ethos, yet different in their unique offerings, this collaboration offers the best of both worlds: the confluence of the majestic Himalayas and the expansive Indian Ocean, where the luxury of space and time become infinite. Two places where one can recharge, rejuvenate, and enjoy nature at its best.Read More
The Nautilus Maldives
Best Experience: New Ultra Luxury Resort in Baa Atoll, villas and houses, Family, couples, Beach, Spa, activities
New bohemian luxury, The Nautilus Maldives is a highly exclusive, fully private resort of 26 beach and ocean houses. A privately-owned island in the heart of the Baa Atoll UNESCO Biosphere Reserve, The Nautilus Maldives will be opening in January 2019 with the serious ambition of being noted as one of the leading luxury resorts in the world. A refuge beyond the bounds of time and expectations, where every moment is tailored to you. A celebration of the individual spirit, The Nautilus gives you space – to share, to meet, to be yourself and to shape your own personal journey. And, most of all, to celebrate the people you’re with, in any way you choose. Read Full Review...
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