The Westin Maldives Miriandhoo Resort welcomes wellness expert Dr. Shagnika Pradhan for Exclusive Holistic Retreats
Things to Do in Maldives in November
24 November, 2024
Inspiring by healthy lifestyle The Westin Maldives Miriandhoo Resor will offer a series of multi-day, holistic programs hosted by wellness practitioner Dr. Shagnika Pradhan from November 19 to December 9, 2024. With over seven years of experience in naturopathy and yogic sciences, Dr. Shagnika brings a transformative wellness journey to the pristine shores of Miriandhoo Island. Her expertise, which combines ancient holistic traditions with modern therapeutic techniques, complements The Westin’s pillars of well-being, allowing guests to feel, sleep, move, eat, and play well.
During her time at the resort, Dr. Shagnika will offer tailored programs designed to promote balance and rejuvenation. Guests can enhance their sleep quality through her Sleep Enhancement Therapy, which integrates acupuncture, reflexology to stimulate the parasympathetic nervous system, herb-infused oil massages, Yoga Nidra, and sound healing to address insomnia and stress. This is complemented by the award-winning Heavenly® Bed and the soothing Sleep Well Lavender Balm, providing the perfect blend of relaxation and renewal.
Yoga for Well-being program combines Hatha yoga postures, pranayama breathing exercises, and guided meditation to foster both physical strength and mindfulness. These therapies, alongside offerings such as Naturopathic Manipulative Therapy, Reiki Sound Healing, Aqua Yoga Breath Therapy, and personalized consultations, create a unique opportunity to rediscover harmony and inner peace.
“This collaboration with Dr. Shagnika underscores our commitment to providing enriching wellness experiences for our guests,” said Vijay Kumar, General Manager of The Westin Maldives Miriandhoo Resort. “Her expertise aligns seamlessly with our mission to inspire balance and rejuvenation through holistic programs that embody The Westin’s well-being pillars.”
A Sanctuary for Mind and Body in Maldives
Set within the Maldives’ first UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort offers an unparalleled setting to relax and recharge. Guests can unwind in one of the resort’s 69 overwater and beach villas, each featuring a private swimming pool and luxurious amenities for ultimate comfort. Surrounded by crystal-clear waters and vibrant marine life, the resort provides the rare chance to encounter majestic manta rays and whale sharks or explore an underwater world of rare pink hydrozoan corals thriving in these pristine waters.
Guests can elevate their fitness journey with the resort’s signature RunWESTIN program and the 24/7 WestinWORKOUT® Fitness Studio. They may also borrow Hyperice wellness gear for muscle recovery and tension relief through the Westin Hotels & Resorts’ Gear Lending program, encouraging them to pack light.
Conveniently located just a 25-minute scenic seaplane flight from Malé or a 20-minute domestic flight followed by a short speedboat ride, The Westin Maldives Miriandhoo Resort is an ideal destination for those seeking a holistic getaway.
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